Hello all and Merry
Christmas!
I wasn’t sure what
to write this week since I’ve done two mammoth posts recently on a pretty
depressing topic and if there’s ever a time when that’s not needed then it’s
Christmas. Christmas is actually listed as one of 43 stressful events that
could add up to stress related illness according to the Holmes and Rahe stress
scale, which I think is pretty ridiculous. After all it’s meant to be a season
of joy and peace, and for me it definitely is, but neither of the words “joy”
or “peace” mean ‘perfection’ and I think this is something we should remember
as we approach Christmas.
And so following
that little reflection avec moi, I shall offer you a little training update… I
had a cold. It was awful. I think I may have used up a small tree in tissues.
And I didn’t run on Monday, Tuesday, Wednesday, or Thursday. But aside from
that it was pretty good J
Here’s the links
My fundraising page -
https://mydonate.bt.com/fundraisers/runningintorecovery
TRC website - http://www.trc-uk.org/
MERRY CHRISTMAS EVERYONE!!!
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